Today’s post had been influenced with a Zoom session with Rick Pauly of Paulygirl Fastpitch and high end Pitching. Always essential to give credit where it’s due!
The entire topic for the session had been on keeping pitchers healthy. But one of the points covered, in my own head, ended up being of specific importance – the need to create a pitching staff.
We’ve probably all heard the declaration that fastpitch softball’s windmill pitching motion is “safe” and “natural.” Suggested within that message is “therefore it is possible to pitch the heck from your pitchers, every inning of each game, without having to bother about them getting hurt.”
Absolutely nothing might be further through the truth. Just because something is “natural” doesn’t mean it’s “safe.” Mushrooms are normal. But you can find entire species of these being anything but safe.
Could be deliciousness, could be death. Care to roll the dice, Karen?
Pitching a softball, at the very least whenever done correctly, needs a variety of violent, ballistic movements. Over time, specially when there wasn’t enough remainder in-between sessions, those motions in spite of how mechanically sound may take their toll on bones, bones, muscles, ligaments, etc.
When they do, you get with injuries, a number of that can be serious and sometimes even career-threatening. Regardless if they’re not bad sufficient to sit a pitcher down they can cause enough pain on her behalf to improve her mechanics to avoid that feeling, which could have further results downstream.
One of the keys to avoiding these types of overuse accidents is always to abandon the old school approach of riding one pitcher’s supply for the whole season and rather having a pitching staff. There are different ways you can do that.
The most basic is to bring about 3-5 pitchers who rotate begins, utilizing the presumption they are going to pitch the whole game. In a travel ball week-end with seven games, where you have three pitchers, each would pitch two and also the three could split the third one. Your option whether that occurs in the beginning or the finish associated with the competition.
In a top college season with one game a day Tuesday-Friday and two on Saturday, each would get two. In a college season with games on Friday, Saturday and Sunday or two on Saturday plus one Sunday, each would get one game.
That, needless to say, assumes that most three pitchers are fairly comparable. When you have one Ace and two other people who are only okay, you may need to examine splitting games between the two who are ok while letting the Ace pitch complete games.
But that’s not the only real approach. You can also view it similar to baseball does, with pitchers who fill various functions according to the way the game goes.
It’s likely you have a woman who are able to put unhittable gasoline for just two innings then gets gassed by herself. She might better provide the group as the “closer” who is able to protect tight leads toward the finish regarding the game.
Your fair-to-middlin’ pitchers might do well as a connection between a high-quality starter while the closer. You’re not anticipating those pitchers to win the game for you; you simply want them to keep the overall game manageable until it’s time and energy to either bring into the closer or restore the Ace, who now has more innings available without the risk of damage.
You can also do so by who matches up best to a specific team. While it’s probably less effective within the highest degrees of D1, in several other levels tossing a pitcher who’s somewhat slower than average, or depends on movement instead of overpowering speed, may be enough to toss off a team that simply completed a week and/or week-end facing high temperature atlanta divorce attorneys game. All of it varies according to the hitters’ ability to adjust.
I’ve seen this one make use of my own child Stefanie back in the day. Her group had been playing an opponent her coaches expected to blow them down. They also arrived up to where in fact the parents were and warned us the game will be a rough one. (I was merely there as being a parent because of this game, by the way.)
Therefore of course, instead of waste who they thought ended up being their best pitcher on a blowout, they offered the game to Stefanie. Just as opposed to getting blown down she confounded all of them with a variety of drops, curves and modifications and held them to two runs when I remember.
Regrettably, sensing bloodstream and a feasible upset the head mentor, who demonstrably had no idea why Stefanie had been effective made a decision to change her using their Ace within the 4th inning. As you are able to probably guess, the Ace got lit up quickly and which was the end of that.
Which brings me personally to a significant reminder: as soon as your pitcher is doing well, simply choose it. Don’t question it, don’t get clever or think you’re going to place something over on someone. While the saying goes, ride that horse ’til he bucks you.
Another valid reason to truly have a staff is even if you have an Ace, somewhere on the market is a team that practices hitting the way your Ace pitches. Put simply, they’ll be all over her like stink on batting gloves.
For those who have no other options it’s likely to make for a lengthy afternoon. Also it could damage your Ace’s psyche a bit too, which doesn’t bode well for all of those other season. But throwing in an alteration of pace pitcher might throw your opponents off while saving the Ace for a game in which the other team doesn’t complement therefore well.
The times of riding one pitcher’s arm for the growing season are gone. Everybody plays a lot of games, and also the hitting has improved considerably in our sport since it first started getting population.
Create a staff and present yourself options. It’s better for the pitchers (and their health). And it’s better for the team’s chances of success too.
Mushroom picture by Visually Us on Pexels.com